How Therapy Can Help You

Clearly you are having negative feelings of stress and/or anxiety at home, work, school or in your social life which is why you are seeking help. Therapy is a way to help navigate thoughts, feelings, and those relationships that are most important, in order to restore balance in your life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

About the Therapist

I have worked for 30+ years in the DFW area as a veterinarian. During this time I developed a desire to help the humans that I have interacted with as well. I bring my own life experience and knowledge about relationship dynamics to the therapy room using various theoretical models including Narrative, CBT, Solution-Focused, EMDR to name a few. All of us desire for our thoughts and feelings to be heard by another and for a close connection with family and friends. In a society that constantly contradicts itself by telling us to "conform and fit in" while also saying, "be unique and stand out," how do we navigate life? Can damaged or challenging relationships become more harmonious? Come find out! Supervised by Nicole Vargas, PhD, LMFT-S
Jill Whitwell
LMFT-Associate

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Family Conflict
  • PTSD
  • Spirituality and Religion
  • Compassion Fatigue
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Narrative
  • Trauma Focused
  • Child-Parent Psychotherapy (CPP)

Fees

  • up to 50 minute session: $100
  • Sliding scale thru Open Path Collective: $40 - $70

Location

Finding Hope Couseling Services PLLC

405 State Hwy 121 Byp Suite A250
Lewisville, TX 75067-4183

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